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해커스어학원, 해커스토익, 토익강좌, 수강신청
Jeff | 조회 89 | 추천 0
  • 2021.02.07
  • 글꼴
  • 확대
  • 축소
I bet pull up is one of the best strength exercises. 
I've been practicing it for about several years and I can do 10 to 12 pull-ups with proper form. 
It took me a couple of years to get to this level. I'm very proud of myself. 
Now, my interest is going to my son. I really wanted him to practice it as well. 
Fortunnately I was able to convince him to start it. As he is a super beginner, I suggested to him that he use a pull-up band. 
This material allowed him to complete pull-ups with less strength. Right now, he has very fun doing this exercise.  
해커스어학원, 해커스토익, 토익강좌, 수강신청
1,206개(2/61페이지)
영어로만말해요
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